“My company provided an ergonomic evaluation for me with Lotus Heart, Inc. due to shoulder and back pain from sitting at my desk. After recommendations from the evaluation I no longer have back or shoulder pain. With my new equipment and the knowledge of how to sit correctly, I am pain free. I would highly recommend Lotus Heart for your company’s ergonomic needs.“
~ A.G. Curatorial Assistant
Just wanted to tell you that the Freedom chair has landed and I am sitting in it as I write and in LOVE! I have not even made any adjustments yet and it is wonderful! Thank you so much for your assistance!
~M.G., Recruiter/Resourcing Specialist
Ashley is a wonderful practitioner who practices a very effective technique. The Egoscue exercises prescribed to me worked great for back pain relief. I continue to use them as needed whenever I have pain or stiffness. I would recommend Ashley to and Lotus Heart for anyone seeking corrective therapy for chronic pain
I am forever grateful for finding Ashley. I have never met anyone who is so knowledgeable about the body and correct mechanics. Basically, she has "saved my life." I was recommended to Ashley a few years ago when I was in so much pain I did not know what to do. The multiple orthopedist, PTs and chiropractors I visited did not know how to help me....just said I had arthritis (at 40). Nothing they did worked.
Through Ashley's egoscue therapy program, I was cured and now able to manage the bad habits I have to ensure my body mechanics stay in synch. After finishing egoscue, I decided to continue going to Ashley for regular deep-tissue massage. Again, the best massages I have ever gotten to get the knots out. She knows exactly how to target the right areas. And, her rates are very reasonable.
Ashley specializes in a few other areas as well as egoscue and massage.
I would TOTALLY recommend Ashley and Lotus Heart to anyone - and have actually referred quite a few people to her.
~P.G. Denver, CO
Due to workplace injuries, I’ve been in scheduled physical therapy 2-3 times per week. After four months of physical therapy with little to no positive results, I was finally referred to Lotus Heart for therapy.
I was just expecting to receive a typical deep tissue massage when I showed up for my first scheduled appointment at Lotus Heart. I didn’t expect what happened next.
The first thing Ashley Greninger did was to assess my posture and ask questions about the ergonomic layout of my workstation and my posturing while at work and home. Ashley proceeded to coach me on the proper positioning of my chair, keyboard, desktop monitors and most importantly, myself, while at my desk.
Ms. Greninger progressed with posture therapy and re-assessment of my posture. After a few quick exercises, there was a notable improvement to my posture and pain relief. She then proceeded with the medical message therapy to alleviate the chronic pain I had been suffering since receiving my workplace injury.
I believe it is Ms. Greninger’s methodology to pain management through whole body wellness approach that has me on the path to a quick mend after just a one session. I am finally experiencing relief that I was unable to achieve with four months of traditional physical therapy.
~D. Torres, CO
The Egoscue Method & Medical Massage Therapy
Thank you for helping me to become pain free by practicing Egoscue therapy!!!! I was in such acute pain. Its amazing how great it feels. On my way to recovery
"I had been living with constant lower back pain and arthritis for years and was told by the medical community that is a condition of aging and nothing could be done. I decided to get help from Ashley Greninger to design a therapy program for me. After 4 months of following the program I no longer have arthritis and stiffness. My lower back pain has improved so much giving me the self confidence to pursue all my favorite sports activities"
Ashley is awesome! For years I have had back problems and a friend recommended that I try Egoscue with Ashley. She really works with you to figure out which Egoscue exercises are best for your individual issues. I have completed 8 sessions and I am now doing exercises on my own based on the menus Ashley created--My back has not hurt in months! Best money ever spent--it's great to be pain free.
I am a 60 year old woman with a 40 year history of back pain. I began going to acupuncture therapy for pain and then to Ashley for posture. Ashley showed me what was wrong and explained why my back was so out of whack. She put me on a program of exercises to begin correcting my posture-and it works! I stand straighter, feel better and have little to no pain! I truly believe the Egoscue program works and I am looking forward to a new me!
I had Ashley visit my home office last week and was very impressed by her overall professionalism, knowledge and focus on helping me heal. She was very flexible on setting up the appointment and very prompt upon arrival. Her knowledge about the human body was extremely helpful in her assessment of my work space. Since her focus is how the human body should function properly, she helps you adapt your desk to help your body not hurt your body. I am amazed just in a short period of time how implementing the small changes she suggested has decreased my pain level and increased my focus and productivity. Thank you again for your help.
~C B. Parker, CO
Ashley is extremely knowledgeable about the human body and her work, while at the same time providing a relaxing and holistic therapeutic approach. She has helped my body feel amazing and relieved my back pain!
As a personal trainer, I refer almost all of my clients to Ashley because she helps them become more aligned, relaxed and overall in better health. Her holistic approach supports all of their health and wellness goals, and gives them the calm confidence they need to achieve them.
I highly recommend Ashley as a massage therapist and Egoscue therapist!! She has helped me, and many of my clients, permanently alleviate pain and take my workouts to a new level. I highly recommend her services for those who work at a desk. ~C.W. Denver, CO
“Chronic neck and shoulder pain drove me to Lotus Heart for help. The ergonomic consulting I received with Lotus Heart decreased my pain considerably and provided ongoing relief.”
~ M.K., Director, Corporate Relations