I am SO EXCITED to announce Foundation Training is NOW available to you, your family, and friends at Lotus Heart! I completed my rigorous training and it's official.... I am a Certified Foundation Training Instructor!
WHAT THAT MEANS FOR YOU:
Foundation Training is a therapeutic program of exercises designed to get you out of pain, improve your athletic performance, and prevent future muscular skeletal issues. All so you feel amazingly good in your body and are able to do the things you love!
We are all fighting the some of the same challenges like a more sedentary lifestyle( even you weekend warriors), the use of cell phones & computers, aging, gravity, our desk jobs, and repetitive motion are all taking a toll and we needed a tool to keep us mobile, strong, flexible and pain free. HERE IT IS!
The best way to "get yourself some of these benefits" is to pull the trigger and make an appointment! ( Skpye is available if you cant travel to my clinic). It's easy email me to text/call me 970-388-6782. Why wait? Why hesitate? Take action-your body will love you for it.
Ashley Greninger cmt, nmrt, aet, ceas
Owner of Lotus Heart
Questions/ Comments? I'd love to hear from you in the comments below.