Physical Therapist Julie Wiebe's AWESOME TALK about why holding in your stomach is causing you back pain...
I posted this video because Julie Wiebe is an excellent speaker. She makes it easier to understand why holding your stomach in causes back pain. The whole interview is full of incredible information about the body and our health but if you are looking specifically for the part about holding in your stomach you can jump to 33:00. Enjoy and please tell me what you think in the comment section below. -Ashley